In your 20s you feel invincible. In your 30s, you quickly realize that you aren’t.
As you age, those aches and pains catch up. A hangover goes from a few hours to a few days and one cup of coffee turns into a pot.
With age comes the very real reality that you need to do things to support your body in ways you didn’t before, and you are constantly looking for ways to help your body recover quicker and maintain an optimal level of performance. One of the most effective biohacking devices to help you feel your best day in and day out? The HAELO PEMF device, which has become a morning and night staple of our health and wellness routine.
Want to know more about our favorite biohacking device? Here’s our full HAELO review and why we use our HAELO PEMF device daily.
What is PEMF?
Pulsed Electromagnetic Field, or PEMF, is a non-invasive therapy that helps resolve cellular dysfunction, support recovery and promote overall wellness. Seems high-tech, and yes – it is. But it’s a technology that is amplifying what currently happens in our body and it’s entirely safe.
Think of our body’s cells as batteries that power your muscles, tissues, organs, body, and brain. Over time, factors such as injury, disease, or environmental stressors can disrupt this electrical current and “drain” your cell’s batteries. This disruption in electrical signaling can leading to pain, inflammation, and other health issues. PEMF therapy recharges your batteries and restores cellular energy to optimal levels.
What are some of the PEMF Therapy Benefits?
PEMF therapy has been shown to have a variety of health benefits, including:
- Reduces inflammation: PEMF therapy has been shown to reduce systemic inflammation and promote healing.
Pain relief and management: PEMF is widely used for pain management. Many patients who struggle with conditions such as osteoarthritis, fibromyalgia, and chronic pain find major quick improvements from using PEMF therapy.
Improves circulation: PEMF therapy has been shown to improve circulation by promoting blood flow and oxygenation to cells and tissues.
Promotes bone healing: PEMF therapy is often used to promote the healing of bone fractures, and to improve bone density in conditions such as osteoporosis.
Improves sleep: PEMF therapy has been suggested as a means of improving sleep quality and reducing insomnia.
What is THE HAELO PEMF device?
The HAELO is one of the top PEMF therapy devices on the market. The HAELO’s patent-pending technology is designed to deliver low-frequency electromagnetic waves to the body in a controlled, non-invasive manner to improve cellular function and reduce systemic inflammation.
PEMF devices come in many different forms. But the HAELO device consists of a “coil” that is attached to the main power bank by a 10 ft cord. This coil is roughly a 5-pound circular device that is placed right on the body, typically on the abdomen.
When the HAELO device is placed on the body, it generates a pulsing electromagnetic field that penetrates deep into the tissues and cells to restore the body’s natural electrical balance. HAELO’s PEMF therapy has been shown to increase blood flow and oxygenation to the tissues, which can help to reduce inflammation and promote healing.
How Haelo is Different than other PEMF Devices
We’ve tested multiple PEMF devices and the HAELO is our go-to favorite. Here’s a few of the reasons why we’re fans:
You can choose different settings based on your goals
The device settings give you the option to adjust the frequencies depending on your goals. Want to rest and recover? There’s programs for that. Want to prep for a big event or workout? Yep, there’s other programs for those as well.
Multiple frequency delivery at once
Most traditional PEMF devices only deliver one frequency to your cells at a time. HAELO’s patent-pending technology is designed to send multiple layers of frequencies to your cells all at once.
Provides a 6-foot therapeutic field
When you turn on one of HAELO’s Frequency Sets, the device’s coil emits a six (6) foot wide therapeutic field around the entire body. SIX FEET. So if you’re in bed doing a treatment next to your significant other, they’ll get the benefits, too.
Easy-to-use app
The app is extremely user-friendly. Simply connect to the PEMF device via bluetooth, select “Performance” or “Recovery” and choose which program you want to experience.
What I notice from the HAELO:
My wife and I have been using our HAELO every morning and every night since we first opened the box. We’ve both experienced noticeable improvements in our health, including:
- Noticeable energy in the morning (and near instant after use). The Power Up setting is almost like slamming a cup of coffee with none of the delay.
- Better performance in the gym and increased endurance (even hours after use). Probably one of the most noticeable differences for me.
- Easier time falling asleep and deeper sleep. I’m often passing out nearly immediately after use (and sometimes, during.)
HAELO & PEMF FAQ’s
Can I use PEMF if I’m pregnant?
It is not recommended to use Pulsed Electromagnetic Field (PEMF) therapy during pregnancy, as the safety of PEMF therapy in this population has not been well studied.
Where should I place the coil?
If you’re looking for general, whole-body therapy, HAELO recommends placing the coil on your abdomen or chest. If your goal is targeted therapy, place the coil on the area that needs it most (e.g. arms, knees, ankles, back, etc.).
How long are HAELO PEMF sessions?
Sessions are either 7 or 22 minutes, depending on the frequency set you choose.
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